From Personal Adversity to International Influence: The Parveen Smith Story

Parveen Smith is a globally recognized transformative leader, coach, and keynote speaker whose work in emotional well‑being, leadership, and personal development has inspired audiences across continents for over two decades. She has built a reputation not just as a mentor and trainer, but as a changemaker whose own life story mirrors the transformation she teaches.

Based in Cheshire, United Kingdom, Smith is the founder and CEO of Soul 2 Soul Wellbeing, a platform committed to empowering individuals and organizations to prioritize mental, emotional, and holistic wellness. Her philosophy centers on the belief that true leadership begins with inner mastery, the ability to regulate emotions, overcome adversity, and respond to life with clarity and resilience.

Her personal journey fuels her work. Through multiple life‑altering health challenges, including periods of paralysis and disability, Smith developed a deep understanding of the mind body connection and emotional resilience. She not only reclaimed her own independence but channeled her insights into tools that have helped thousands worldwide overcome stress, anxiety, trauma, and emotional suffering.

Smith’s teachings have made her a sought‑after voice on the global stage. She has been featured on major media outlets including PBS, BBC News, ITV, and Sky TV, and has appeared on radio platforms such as BBC Radio, amplifying her message of transformation to international audiences.

Her influence extends beyond individual coaching: Parveen regularly speaks at international conferences, corporate events, and leadership summits, where she delivers workshops on emotional mastery, mental wellness, and high‑performance leadership. Her work emphasizes practical strategies rooted in neuroscience, emotional intelligence, and mindfulness that support sustainable success and wellbeing, not just surface‑level motivation.

Smith’s contributions have been recognized with numerous awards and honors. She has received multiple prestigious accolades, including the United Nations Global Peace Council Award, the Global Power Leader Award at the UK Houses of Parliament, and listings in international recognition lists as one of Microsoft Magazine’s Top 10 Entrepreneurs to Watch and Top 10 Inspiring Speakers to Follow in 2025.

Her work touches both personal and organizational transformation. Through Soul 2 Soul Wellbeing’s Mind Mastery Program and other frameworks such as AOT the Golden Key, Smith encourages leaders to lead from within, asserting that emotional regulation and cultural agility are foundational to effective leadership in a fast‑changing world.

Parveen also supports humanitarian causes, including wellness initiatives in disaster‑affected areas and community wellbeing programs, reinforcing her belief that emotional health and resilience are critical for both individuals and societies.

Today, Smith continues to expand her reach, mentoring leaders, facilitating cross‑cultural workshops, and delivering keynote talks aimed at helping people thrive rather than merely survive. Her message is clear: transformation begins within, and when courage meets compassion, individuals can unlock profound personal and collective impact.